Lepicol Psyllium Husks Capsules
Fibre and Your Health
A well balanced diet with the correct levels of fibre will stimulate proper elimination. This is necessary for the digestive system to work effectively and to ensure that the body can absorb all the nutrients it needs from foods. Fibre helps to improve the transit of waste products which in turn can help overall health.
Fibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre can lead to digestive problems such as constipation and other chronic digestive disorders.
Why Psyllium Husks?
Psyllium husks are known to maintain normal bowel transit by absorbing many times their weight as well as producing a viscous gel that ensures a smooth transit throughout the digestive tract.
- Maintaining a healthy, regular bowel.
- Irritable bowel.
Take Psyllium husk capsules at least 30 minutes before a meal.
Adults: Take 2-8 Psyllium husk capsules once or twice daily, followed by 2-3 glasses of water or juice.
Children: Half the adult dose with parental supervision.The capsules can be opened and the contents poured into water or juice if preferred. Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years.
Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.
Taking Psyllium Husk capsules without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon.
Please consult your doctor before taking Psyllium husks if you have recently had intestinal surgery or you have an intestinal obstruction.
If at any time you experience discomfort after taking Psyllium husks, reduce dosage or stop taking and seek medical advice.
Store out of the reach of young children.
Psyllium husks (Plantago ovata forsk), Gelatin capsule.
UK Standard delivery is £2.99. For UK orders £19.95 or over this is FREE.
All international orders are sent out through Fedex on a tracked service. Postage zones out with the UK are split into the following 4 zones:
Zone 1 Delivery is £15. (Andorra, Austria, Belgium, Denmark, Faroe Islands, Finland, France, Germany, Greece, Greenland, Ireland, Italy, Luxembourg, Monaco, Netherlands, Portugal, Spain & Sweden)
Zone 2 Delivery is £20. (Canada, Gibraltar, Iceland, Norway, Switzerland & USA)
Zone 3 Delivery is £25. (Albania, Bulgaria, China, Croatia, Cyprus, Czech Republic, Estonia, Hong Kong, Hungary, Japan, Latvia, Lithuania, Macedonia, Malta, Malaysia, Poland, Romania, Serbia, Singapore, Slovakia, Slovenia, Turkey & Ukraine)
Zone 4 Delivery is £30. (Antigua & Barbuda, Azerbaijan, Bahamas, Barbados, Bermuda & Seychelles)