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Higher Nature True Food B Complex Tablets

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£8.15
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B vitamins often exist together in food so it makes sense to take a B complex in a food-based formula with top-ups of single vitamins where necessary. B vitamins and Vitamin C are important for transforming food into energy and to maintain energy and vitality. B vitamins, C and Magnesium help reduce fatigue and tiredness in situations of inadequate micronutrient status.

True Food B Complex contains the major B vitamins plus Vitamin C and Magnesium in a food-based form, which the body is designed to digest and are readily absorbed for high bioavailability.

Gentle on the stomach. Helps replace B vitamins, Vitamin C and Magnesium lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and today’s demanding lifestyle.

Available in easy-to-swallow tablets, pleasantly flavoured with natural vanilla.

A True Food® Supernutrition Plus multivitamin supplement is also recommended.

  • Vitamins B2, B5, B6, B12 and folic acid help to reduce tiredness and fatigue
  • In addition vitamin B1, B2, B3, B6, B12 and biotin all aid the normal function of your nervous system
  • Easily absorbed as nutrients are delivered as nature intended
  • High bioavailability means you can take this in place of your normal B complex without taking mega doses
  • Naturally contains beta glucans for maintaining optimum immune health
  • Ideal for those with busy lifestyles, compromised health and absorption or who are feeling pressured
  • Also contains vitamin C with citrus bioflavonoids and beta glucans
  • Contains non-flushing Niacin (Vitamin B3)

B Vitamins may turn urine bright yellow - this is normal.

Take 1 tablet a day, with or between meals.
One tablet typically provides20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium* 1 2, 8mg Citrus Bioflavonoids*, *True Food vitamins also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast) . 1 Includes Lithothamnion calcarea. 2 Also from Magnesium citrate.

Tableted with these natural ingredients: Vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, ethyl cellulose, hydroxypropyl methylcellulose coating, natural vanilla flavouring.

UK Standard delivery is £2.99. For UK orders £19.95 or over this is FREE.

All international orders are sent out through Fedex on a tracked service. Postage zones out with the UK are split into the following 4 zones:

Zone 1 Delivery is £15. (Andorra, Austria, Belgium, Denmark, Faroe Islands, Finland, France, Germany, Greece, Greenland, Ireland, Italy, Luxembourg, Monaco, Netherlands, Portugal, Spain & Sweden)

Zone 2 Delivery is £20. (Canada, Gibraltar, Iceland, Norway, Switzerland & USA)

Zone 3 Delivery is £25. (Albania, Bulgaria, China, Croatia, Cyprus, Czech Republic, Estonia, Hong Kong, Hungary, Japan, Latvia, Lithuania, Macedonia, Malta, Malaysia, Poland, Romania, Serbia, Singapore, Slovakia, Slovenia, Turkey & Ukraine)

Zone 4 Delivery is £30. (Antigua & Barbuda, Azerbaijan, Bahamas, Barbados, Bermuda & Seychelles)