YHFS Yeast Free Vitamin B Complex Capsules

With a B-Vitamin Complex, you get the benefit of all the B Vitamins together, working synergistically, meaning they work better together than seperately. They help promote growth, healthy skin, hair and nails. Good for alleviating eye fatigue and general vision. Choline and Inositol in particular properly utilise fats, carbohydrates and proteins providing the body with necessary energy B-Vitamins are known as 'Morale Vitamins' because of the their beneficial effects on the nervous system and mental attitude, helping to improve concentration, memory and balance, particularly uselful when suffering from stress, depression, irritability, tension or insomnia.

Each capsule will typically provide:  E.C.Recomended Daily Allowance %RDA Vitamin B1 (Thiamine) 10mg-714%, Vitamin B2 (Riobflavin) 10mg-625%, Pantothenic Acid 10mg-167% Vitamin B6 (Pyridoxine)  10mg-500%, Vitamin B12 (Cobalamine) 10ug-1000%,  Folic Acid  100ug-50%,  Choline Bitartrate  50mg, Inositiol  50mg,  Nicotinamide   50mg-278%,  D-Biotin 100ug-667%.

Take one capsule daily with food, up to 4 may be taken if advised.

Per capsule: Vitamin B1 (Thiamine) 10mg, Vitamin B2 (Riobflavin) 10mg, Pantothenic Acid 10mg,  Vitamin B6 (Pyridoxine) 10mg, Vitamin B12 (Cobalamine) 10ug,  Folic Acid 100ug,  Choline Bitartrate 50mg, Inositiol 50mg,  Nicotinamide 50mg,  Di Calcium Phosphate Capsule Shell (Gelatine),  Vegetable Magnesium Stearate, Contains no artificial additives and is free of yeast, gluten.