Creative Nature Goji Berries
Creative Nature
- Price from:
- £6.90
The Chinese Wonder Fruit. These Goji berries are wild crafted from the hills in the Ningxia Region of China. Also known as Wolfberries, Lycium berries and Gou Ji Zi berries, they have been used in Traditional Mongolian, Tibetan and Chinese medicine for centuries to nourish yin and improve the functioning of the 'water element'. A handful a day is said to provide the energy to overcome difficult obstacles in healing, promote cheerfulness and brighten the spirit.
Goji berries have strong antioxidant, anti-ageing properties and may help to boost the immune system, improve hearing, eye-sight and liver function, maintain healthy blood pressure, cholesterol and blood sugar levels, strengthen bones and tendons, burn fat, build muscle, increase libido, enhance fertility and reduce morning sickness.
Additional Information:
Therapeutic dosage is around 10-30 grams per day which is roughly the equivalent of one to two handfuls per day. They can be eaten as they are, sprinkled into muesli or breakfast cereals or blended into smoothies. If you soak the berries in juice overnight they will blend more easily into smoothies.
