Creative Nature Bitter Apricot Kernels

Apricot Kernels are one of the healthiest foods on earth. They are great pulmonary antibiotic and may help treat acute coughs and bronchitis as they moisten and lubricate the air passage dispelling phlegm, helping to relieve cough and asthma symptoms. They may also help to normalise blood pressure, strengthen the arteries and heart and are also one of the richest sources of vitamin B-17.

Additional Information:

How to Take Apricot Kernels: Taking 8-12 apricot kernels per day for life is a good nutritional supplement to support health. Try to eat 1 apricot kernel for each 20 pounds of body weight. Example: 180lb = 9 apricot seeds daily. The recommended dose is around 7 grams daily. Apricot kernels should not be swallowed whole. They should be chewed, or ground and sprinkled on food or in fruit juice.