High Blood Pressure by Leon Chaitow

Safe Alternatives without drugs The safe, Self-help approach to controlling hypertension without drugs High blood pressure - hypertension - is one of the most common and serious of all health conditions. This important guide explains the background and causes of high blood pressure and describes an effective self-help programme to help restore health and stabilize blood pressure. Leon Chaitow clearly explains: What high blood pressure is Natural, self-help treatment including fasting, diet, exercise, breathing and relaxation How lifestyle and behaviour affect blood pressure - and what you can do about it Leon Chaitow is a leading osteopath, naturopath and acupuncturist. He lectures and teaches around the world and is the successful author of an extensive range of health guides.