Aromatherapy and Massage for Mother and Baby Book

How essential oils can help you in pregnancy and early motherhood One of the most popular forms of complementary treatment, aromatherapy is an ideal way to help you through pregnancy, birth and the first six months of motherhood. Fully updated, Aromatherapy and massage for mother and baby, shows you how to choose and use a range of fragrant, gentle essential oils, and gives original recipes that can be made up simply and safely at home for both you and your baby. It includes recipes to help with: The discomfort of pregnancy, from heartburn to stretchmarks Labour and birth Postnatal care Breast feeding Getting your skin, hair and body back into shape after childbirth Problems with your baby, from teething to nappy rash. As well as instructions for soothing massages in pregnancy and labour, and for your baby. Comprehensive and easy to follow, with an A-Z reference guide to essential oils, Aromatherapy and massage for mother and baby ensures a happier, healthier, more relaxed pregnancy and motherhood. Allison England is a qualified and practising aromatherapist who specialises in pre and postnatal care and women's health. She has worked with complementary therapies for the last 20 years, and writes exclusively on health and family matters. She has five children.